Resources 

Eating Disorder 

• Recovery Record App: https://www.recoveryrecord.com/ 

• Videos and podcasts:

  • Chats in the Living Room (weekly eating disorder group/videos): https://www.chatsinthelivingroom.com/

  • Columbus Park: https://columbuspark.com/category/videos/

  • Follow the Intuition https://www.youtube.com/c/FollowtheFruitFly

• Work sheets 

  • ACT:  https://thehappinesstrap.com/upimages/Complete_Worksheets_2014.pdf

  • Center for Clinical Interventions: Eating Disorders Self-Help Resources - Information Sheets & Workbooks (health.wa.gov.au) 

Autistic and an Eating Disorder

• PEACE is a Pathway for Eating disorders and Autism developed from, Clinical Experience https://peacepathway.org/

Careers

• F.E.A.S.T's Around The Dinner Table forum This is a free service provided for parents of those suffering from eating disorders. https://www.aroundthedinnertable.org/

Self Care

• Our favourite yoga videos: https://www.youtube.com/c/yogawithadriene

• Our favourite meditation videos:

  • https://www.youtube.com/user/TheHonestGuys

  • Declutter The Mind - YouTube

Mental Health

• https://www.youtube.com/c/TherapyinaNutshell