Goals/Activities Dietitian appointment Thanksgiving dinner Review ACT worksheets Recognizing thoughts and feelings Building positive...

Week 6 Goals/Activities Dietitian appointment Weigh in appointment ACT worksheets Playtime Put in Practice Recognizing thoughts and...

Week 5 Goals/Activities Recognizing thoughts and feelings ACT worksheets Building positive thinking skills Take time for play...

Week 4 goals/events were: Meeting with the Dietitian Time for Sam to visit with her friend Meeting regarding autism Weigh-in Work on...

Week 3 goals/events were: Meet with the dietitian Increase meal intake Work on control issues Tie-Dye day Baking - Garden Loaf Work on...

How it Went This week involved many appointments as we got things sorted with the dietitian and school, in addition to regular therapy....

Goals for this week 2 were: Slightly increase food intake. Explore cognitive behavioral therapy (CBT-E) Work on Body Image Tackle 1 fear...

How It Went This week felt smoother and calmer than last week since I am getting used to our schedule which was mostly the same as last...

It took a lot of deep soul searching before Sam and I agreed to work on an at home plan. Then it was an easy decision for me to make a...

Considering this is my first week of recovery a lot of big things happened. Both my mom and I stopped working and we plan to take 2...