Ongoing Goals Dietitian appointment Weigh in Challenging fear foods Recognizing thoughts and feelings Building positive thinking skills...

(December 2022) How It’s Going The past month has been extremely busy and full of routine changes. I finished the university course I was...

How It’s going I’m sorry this update won't be very exciting. Not much has happened in the last couple of weeks. Mom and I still do yoga...

How It’s going I hesitated to write this update because these past few weeks have been a struggle and not much new has happened. I had my...

Weeks 7 and 8 Update How Its Going I’m still working on completing everything on my meal plan. I find eating “large” volumes of food...

Goals/Activities Dietitian appointment Thanksgiving dinner Review ACT worksheets Recognizing thoughts and feelings Building positive...

If I go all the way back to the beginning, I have the general personality that is associated with anorexia nervosa. I am sensitive,...